LIGAMENT HEALING
Inflammation | Proliferation | Remodeling
Healing Phases
Critical Must-Knows
- Similar to tendon healing - three overlapping phases
- Type III collagen first, gradually replaced by Type I
- Never achieves normal properties - healed ligament weaker than original
- Intra-articular ligaments heal poorly (ACL) vs extra-articular (MCL) heal well
- Controlled motion beneficial for ligament healing
Examiner's Pearls
- "MCL heals well (extra-articular), ACL does not (intra-articular)
- "ACL fails to heal due to synovial fluid, lack of blood supply, gap
- "Healed MCL 50-70% of normal tensile strength
- "Similar phases to tendon: inflammation, proliferation, remodeling
Critical Ligament Healing Exam Points
Healing Phases
Inflammatory (0-1 week): Hematoma, inflammatory cells, growth factors. Proliferative (1-6 weeks): Fibroblasts, Type III collagen. Remodeling (6 weeks+): Type I collagen, cross-linking.
ACL vs MCL Healing
MCL heals well - extra-articular, blood supply, contained hematoma. ACL heals poorly - intra-articular, synovial fluid washes away clot, poor blood supply, retraction.
Collagen Transition
Type III collagen produced initially (thin, disorganized). Replaced by Type I during remodeling (thick, organized). Cross-links form. Never achieves normal properties.
Mechanical Properties
Healed ligament achieves 50-70% of normal tensile strength at best. Increased cross-sectional area compensates. Stiffness also reduced. Functional recovery possible.


SGRBACL Healing Failure
Memory Hook:SGRB = Synovial fluid, Gap, Reduced blood, Biology explain ACL healing failure!
CHEBMCL Healing Success
Memory Hook:CHEB = Contained Hematoma, Extra-articular, Blood supply explain MCL healing!
Overview
Ligament healing follows similar principles to tendon healing but with important differences based on anatomical location. Extra-articular ligaments like the MCL heal reliably, while intra-articular ligaments like the ACL do not heal and require surgical reconstruction if normal function is to be restored.
Clinical Relevance
Understanding why some ligaments heal and others do not guides treatment decisions. MCL injuries are typically managed non-operatively. ACL injuries require reconstruction in active patients. Healing biology informs rehabilitation protocols.
Mechanisms - Healing Phases
Inflammatory Phase (Days 0-7)
Ligament injury triggers an inflammatory response. Hematoma forms and serves as scaffold for healing. Inflammatory cells arrive and release cytokines and growth factors. This phase is essential for initiating repair.
For extra-articular ligaments like the MCL, the hematoma is contained and provides a stable scaffold. For intra-articular ligaments like the ACL, synovial fluid disperses the hematoma and growth factors, disrupting this critical first step.
Proliferative Phase (Weeks 1-6)
Fibroblasts migrate into the healing zone and proliferate. Type III collagen synthesis begins. Granulation tissue forms. The healing tissue is highly cellular and disorganized. Mechanical strength is minimal during this phase.
Remodeling Phase (Weeks 6 to Years)
Type III collagen is gradually replaced by Type I collagen. Collagen fibers align along stress lines. Cross-links form between collagen molecules. Cellularity decreases. Mechanical properties improve but never return to normal.
Why Does ACL Not Heal?
The ACL fails to heal because: (1) Synovial fluid prevents clot formation and washes away growth factors, (2) The torn ends retract creating a gap with no scaffold, (3) Intra-articular blood supply is limited, (4) The ACL lacks the capacity for intrinsic repair seen in extra-articular ligaments.
Clinical Relevance - MCL vs ACL
MCL Healing (Extra-articular)
The MCL heals predictably with conservative management in most cases. The extra-articular location allows hematoma formation and containment. Periligamentous tissues provide blood supply. The healing MCL is enlarged but functional.
Management: Protected motion, hinged brace, rehabilitation. Surgery rarely needed for isolated MCL injuries. Valgus stress protected during healing.
Outcome: Functional recovery expected. Healed MCL has 50-70% of normal tensile strength but increased cross-sectional area. Most patients return to function.
ACL Healing (Intra-articular)
The ACL does not heal spontaneously. Synovial environment is hostile to healing. Reconstruction is required to restore stability in active patients wanting to return to pivoting activities.
Why Reconstruction: The ACL cannot heal itself. Leaving the knee ACL-deficient leads to instability and risk of secondary meniscal and chondral damage. Reconstruction uses graft to replace function.
Modern Research: ACL repair (primary suture with augmentation) is being revisited for specific injury patterns. Still experimental for most injuries.
Evidence Base
- Characterized MCL healing biology
- Demonstrated three-phase healing process
- Showed healed ligament inferior to normal
- Foundation for understanding ligament repair
- Analyzed why ACL fails to heal
- Synovial environment prevents clot formation
- Low intrinsic healing capacity documented
- Basis for augmentation research
- Comprehensive review of ligament healing
- Biomechanical analysis of healed tissue
- Comparison of healing capacity between ligaments
- Future directions identified
Exam Viva Scenarios
Practice these scenarios to excel in your viva examination
Scenario 1: Why Does MCL Heal but ACL Does Not?
"An examiner asks you to explain why the MCL heals with conservative treatment while the ACL does not."
MCQ Practice Points
ACL Healing Failure
Q: Why does the ACL fail to heal? A: Intra-articular location, synovial fluid disperses hematoma, torn ends retract, poor blood supply. No scaffold forms for healing and growth factors are washed away.
MCL Healing Strength
Q: What percentage of normal tensile strength does a healed MCL achieve? A: 50-70% of normal. The healed MCL compensates with increased cross-sectional area. Functional recovery is expected despite inferior tissue quality.
Healing Phases
Q: What are the three phases of ligament healing? A: Inflammatory (0-1 week), Proliferative (1-6 weeks), Remodeling (6 weeks+). Same as tendon healing with Type III to Type I collagen transition.
Australian Context
Clinical Practice: MCL injuries managed conservatively in Australia with protected motion. ACL reconstruction rates are high for young active patients. Rehabilitation protocols based on healing biology.
Research: Australian researchers contribute to ligament healing science. Translation to clinical practice ongoing.
Management Algorithm

LIGAMENT HEALING
High-Yield Exam Summary
Healing Phases
- •Inflammatory (0-1 week): Hematoma, cells
- •Proliferative (1-6 weeks): Type III collagen
- •Remodeling (6+ weeks): Type I collagen
MCL Heals Well
- •Extra-articular location
- •Contained hematoma as scaffold
- •Adequate blood supply
- •Achieves 50-70% normal strength
ACL Does Not Heal
- •Intra-articular location
- •Synovial fluid disperses clot
- •Ends retract creating gap
- •Poor blood supply
Clinical Management
- •MCL: Conservative (brace, protected motion)
- •ACL: Reconstruction if stability needed
- •Healed tissue never equals normal
- •Controlled motion aids healing