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Tarsal Tunnel Syndrome

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Tarsal Tunnel Syndrome

Comprehensive guide to tarsal tunnel syndrome including anatomy, diagnosis, provocative tests, electrodiagnostic studies, and surgical decompression techniques for FRACS exam preparation.

complete
Updated: 2026-01-02
High Yield Overview

TARSAL TUNNEL SYNDROME

Posterior Tibial Nerve Compression | Flexor Retinaculum | Medial Ankle

0.58%Population prevalence
2:1Female predominance
40-60Peak age (years)
60-85%Surgical success rate

Severity Classification

Mild
PatternIntermittent symptoms, normal exam
TreatmentActivity modification, orthotics
Moderate
PatternConstant symptoms, sensory changes
TreatmentInjection, consider surgery
Severe
PatternMotor weakness, intrinsic atrophy
TreatmentSurgical decompression

Critical Must-Knows

  • Posterior Tibial Nerve Branches: Medial plantar (abductor hallucis), lateral plantar (intrinsics), medial calcaneal (heel sensation)
  • Tinel Sign: Most reliable clinical test - tap posterior to medial malleolus
  • Space-Occupying Lesions: 20-30% have identifiable cause (ganglion, lipoma, varicosities)
  • Double Crush: Exclude proximal nerve compression (L4-S2 radiculopathy)
  • Surgical Release: Must decompress entire tunnel including abductor hallucis fascia

Examiner's Pearls

  • "
    Burning plantar pain worse at night = classic presentation
  • "
    Always examine for intrinsic muscle weakness (toe spread)
  • "
    MRI before surgery to identify space-occupying lesions
  • "
    Incomplete release = recurrence - extend distally through abductor tunnel

Clinical Imaging

Imaging Gallery

The accessory deep peroneal nerve.
Click to expand
The accessory deep peroneal nerve.Credit: Sinanović O et al. via Acta Myol via Open-i (NIH) (Open Access (CC BY))

Critical TTS Exam Points

Anatomical Course

Posterior tibial nerve posterior to medial malleolus. Passes beneath flexor retinaculum with posterior tibial artery and tendons (Tom, Dick, And Very Nervous Harry).

Branch Sequence

Medial calcaneal first, then bifurcation. Medial plantar (larger, sensory dominant), lateral plantar (motor dominant). All may be affected.

Examination

Tinel most reliable. Dorsiflexion-eversion stress test positive in 80%. Check intrinsic muscle power and sensation.

Surgical Pearls

Complete release essential. Must decompress flexor retinaculum AND abductor hallucis origin. Identify and protect all branches.

Quick Decision Guide

PresentationInvestigationsTreatmentKey Pearl
Intermittent burning, positive TinelNCS baselineOrthotics, activity modificationTrial 3 months conservative treatment
Constant symptoms, sensory lossMRI to exclude lesionCorticosteroid injection trialInjection confirms diagnosis if relief
Motor weakness, intrinsic wastingUrgent MRI and NCSSurgical decompressionComplete release including distally
Mnemonic

TOM, DICK And Very Nervous HARRYTarsal Tunnel Contents

T
Tibialis Posterior
Most anterior
D
Flexor Digitorum Longus
FDL tendon
A
Artery (PT)
Posterior tibial artery
V
Vein
Posterior tibial vein
N
Nerve
Posterior tibial nerve
H
Flexor Hallucis Longus
Most posterior

Memory Hook:Anterior to posterior order - Tom, Dick And Very Nervous Harry. The NERVE is vulnerable between the vessels and FHL!

Mnemonic

MLCPTN Terminal Branches

M
Medial Plantar
Larger branch, sensory to medial 3.5 toes, motor to abductor hallucis
L
Lateral Plantar
Motor dominant, supplies intrinsics, sensory to lateral 1.5 toes
C
Calcaneal (Medial)
Sensory to medial heel, first to branch proximally

Memory Hook:MLC = Medial, Lateral, Calcaneal - the three branches you must identify and decompress!

Mnemonic

SPACECauses of Tarsal Tunnel Syndrome

S
Space-occupying lesion
Ganglion, lipoma, neurilemoma
P
Post-traumatic
Fractures, dislocations, scarring
A
Anatomical variants
Accessory muscles, bony prominences
C
Compression
Varicosities, tenosynovitis
E
External factors
Tight footwear, prolonged standing

Memory Hook:SPACE = Something is taking up SPACE in the tunnel! Look for mass lesions.

Overview and Epidemiology

Why TTS Matters

TTS is the lower limb analogue of carpal tunnel syndrome but is much less common. Understanding the anatomy and terminal branches is essential for exam and surgical planning.

Tarsal Tunnel Syndrome is compression of the posterior tibial nerve or its terminal branches beneath the flexor retinaculum on the medial aspect of the ankle.

Demographics

  • Female predominance: 2:1 ratio
  • Peak age: 40-60 years
  • Bilateral: 25% of cases
  • Associated conditions: Pes planus, diabetes, RA

Less common than carpal tunnel syndrome but important to recognise.

Risk Factors

  • Trauma: Ankle fractures, sprains (most common)
  • Pes planus: Increased nerve tension
  • Space-occupying lesions: Ganglion, lipoma
  • Systemic: Diabetes, hypothyroidism, RA

20-30% have identifiable mass lesion causing compression.

Anatomy and Pathophysiology

Tarsal Tunnel Anatomy

The tarsal tunnel is a fibro-osseous tunnel on the medial ankle. The ROOF is the flexor retinaculum (laciniate ligament) extending from medial malleolus to calcaneus. The FLOOR is the medial talus, sustentaculum tali, and medial calcaneus.

Tarsal Tunnel Boundaries:

  • Roof: Flexor retinaculum (laciniate ligament)
  • Floor: Medial surface of talus, sustentaculum tali, medial calcaneus
  • Anterior: Medial malleolus
  • Posterior: Medial calcaneal tuberosity

Contents (Anterior to Posterior - Tom, Dick And Very Nervous Harry):

  1. Tibialis posterior tendon
  2. Flexor digitorum longus tendon
  3. Posterior tibial artery and veins
  4. Posterior tibial nerve
  5. Flexor hallucis longus tendon

Posterior Tibial Nerve Branches:

  • Medial calcaneal nerve: First branch, sensory to medial heel
  • Medial plantar nerve: Larger terminal branch, sensory to medial 3.5 toes, motor to abductor hallucis, FHB, FDB, first lumbrical
  • Lateral plantar nerve: Smaller terminal branch, motor to intrinsics, sensory to lateral 1.5 toes

Pathophysiology:

  1. Increased pressure within the tarsal tunnel (greater than 30 mmHg)
  2. Venous congestion and nerve ischaemia
  3. Demyelination (reversible in early stages)
  4. Axonal damage (irreversible - motor weakness, atrophy)
  5. Fibrosis and adhesions (chronic cases)

Aetiology and Classification

Aetiological Classification

CategoryExamplesFrequency
Post-traumaticAnkle fractures, sprains, dislocationMost common
Space-occupying lesionsGanglion, lipoma, neurilemoma, varicosities20-30%
BiomechanicalPes planus, hindfoot valgus, tarsal coalitionCommon
SystemicDiabetes, hypothyroidism, RA, amyloidosisVariable
IdiopathicNo identifiable cause30-40%

Always investigate for underlying cause - MRI before surgery.

Zone Classification

ZoneLocationAffected Branches
1Proximal tunnelEntire PTN
2Mid tunnelMC + MPN + LPN
3Distal tunnelMPN + LPN
4Distal to bifurcationIndividual branches

Zone determines symptoms and surgical planning.

Clinical Assessment

History

  • Burning pain: Plantar foot and toes
  • Nocturnal symptoms: Worse at night, wake from sleep
  • Aggravating factors: Prolonged standing, walking
  • Radiation: Along medial arch to toes
  • Associated: Weakness of toe flexion

Burning plantar pain worse at night is virtually diagnostic.

Examination

  • Tinel sign: Tap posterior to medial malleolus
  • Dorsiflexion-eversion test: Positive in 80%
  • Two-point discrimination: Greater than 6mm abnormal
  • Intrinsic muscle testing: Toe spread, FHB power
  • Hindfoot alignment: Check for pes planus

Always compare to contralateral side.

Provocative Tests:

Clinical Tests for TTS

TestTechniqueSensitivitySpecificity
Tinel signTap posterior to medial malleolus58%92%
Dorsiflexion-eversionHold 30 seconds, reproduces symptoms81%85%
Direct compression30 seconds over tunnel50%90%
Triple compressionDF + eversion + compression85%88%

Differential Diagnosis

Consider: Plantar fasciitis (different location), Morton neuroma (forefoot), L5-S1 radiculopathy (check back), peripheral neuropathy (bilateral, diabetics), Baxter neuropathy (first branch LPN).

Investigations

Nerve Conduction Studies

Gold standard for confirmation but false negative rate 30-50%.

ParameterNormalAbnormal
Medial plantar DMLLess than 4.4 msGreater than 4.4 ms
Lateral plantar DMLLess than 4.6 msGreater than 4.6 ms
SNAP amplitudeGreater than 5 mcVReduced or absent

EMG findings in motor involvement:

  • Fibrillation potentials in intrinsics
  • Positive sharp waves
  • Reduced recruitment

NCS may be normal in 30-50% of clinical TTS.

MRI (Essential Before Surgery)

Purpose:

  • Identify space-occupying lesions (ganglion, lipoma)
  • Assess for tenosynovitis
  • Evaluate nerve signal changes
  • Rule out other pathology

Findings:

  • Hyperintense nerve signal on T2
  • Mass lesions
  • Flexor tenosynovitis
  • Accessory muscles

MRI changes surgical planning in 20-30% of cases.

Dynamic Ultrasound

Advantages:

  • Dynamic assessment of nerve
  • Detect varicosities
  • Guide injections
  • Cost-effective

Findings:

  • Nerve thickening (greater than 5mm)
  • Loss of fascicular pattern
  • Surrounding lesions
  • Varicosities

Operator-dependent but useful adjunct.

Management

📊 Management Algorithm
tarsal tunnel syndrome management algorithm
Click to expand
Management algorithm for tarsal tunnel syndromeCredit: OrthoVellum

Non-Operative Management

First-line treatment for 3-6 months.

Activity Modification:

  • Avoid prolonged standing
  • Limit high-impact activities
  • Comfortable, supportive footwear

Orthotics:

  • Medial arch support for pes planus
  • Heel cushioning
  • Custom orthotics if required

Medications:

  • NSAIDs for pain relief
  • Gabapentin for neuropathic pain
  • Topical capsaicin

Physical Therapy:

  • Nerve gliding exercises
  • Stretching programme
  • Strengthening

Success rate 40-50% with conservative treatment.

Corticosteroid Injection

Indications:

  • Diagnostic confirmation
  • Failed conservative treatment
  • Bridge to surgery

Technique:

  • Ultrasound-guided preferred
  • 1ml methylprednisolone + 2ml LA
  • Inject around nerve, not into it

Outcomes:

  • 50-60% temporary relief
  • Duration 2-4 months typically
  • May help predict surgical success

Positive response supports diagnosis.

Surgical Technique

Complete Tarsal Tunnel Release

Indications:

  • Failed conservative treatment (3-6 months)
  • Space-occupying lesion
  • Progressive motor deficit
  • Intractable symptoms

Patient Positioning:

  • Supine with leg externally rotated
  • Thigh tourniquet
  • Foot at end of table

Incision:

  • Curvilinear incision posterior to medial malleolus
  • Extend distally along abductor hallucis
  • Length 6-8 cm for adequate exposure

Superficial Dissection:

  1. Identify and protect posterior tibial vessels
  2. Incise flexor retinaculum completely
  3. Identify main PTN trunk

Deep Dissection:

  1. Trace nerve proximally and distally
  2. Identify and release all three branches
  3. Release medial calcaneal nerve
  4. Continue release through abductor hallucis tunnel
  5. Excise any mass lesions

Closure:

  • Leave retinaculum open
  • Close subcutaneous tissue and skin
  • Bulky dressing

Critical Points:

  • Must release distally through abductor tunnel
  • Identify and protect all branches
  • Excise mass lesions completely
  • Neurolysis if fibrosis present

These principles ensure complete decompression and optimal outcomes.

Endoscopic Tarsal Tunnel Release

Advantages:

  • Smaller incision
  • Earlier mobilisation
  • Potentially less scar tissue

Disadvantages:

  • Learning curve
  • Cannot excise mass lesions
  • Risk of incomplete release

Technique:

  • Two-portal approach
  • Retrograde release of retinaculum
  • Limited distal release

Limited evidence compared to open technique.

Complications

Surgical Complications

  • Recurrence: 10-20% (incomplete release)
  • Wound complications: Delayed healing, infection
  • Nerve injury: Damage to branches
  • Scar tethering: Nerve adhesions
  • Persistent symptoms: Incomplete decompression

Most complications from inadequate release.

Prevention

  • Complete release: Include abductor tunnel
  • Meticulous technique: Identify all branches
  • MRI preoperatively: Plan for mass lesions
  • Gentle handling: Minimise nerve trauma
  • Early mobilisation: Reduce adhesions

Attention to detail prevents recurrence.

Postoperative Problems

ComplicationIncidencePreventionManagement
Incomplete release10-20%Full exposure distallyRevision surgery
Wound dehiscence5%Careful closure, offloadWound care, possible grafting
Persistent symptoms15-30%Proper patient selectionNCS, consider revision
CRPS2-5%Early mobilisationPain management, therapy

Postoperative Care and Rehabilitation

Immediate Postoperative:

  • Bulky dressing and posterior splint
  • Elevation above heart level
  • Non-weight bearing 2 weeks

Weeks 0-2:

  • Rest, ice, elevation
  • Ankle pumps
  • Wound check at 2 weeks

Weeks 2-6:

  • Transition to weight-bearing as tolerated
  • Gentle range of motion
  • Scar massage once healed

Weeks 6-12:

  • Progressive strengthening
  • Return to normal footwear
  • Gradual return to activity

Expected Recovery:

  • Burning pain relief: 2-4 weeks
  • Sensory improvement: 3-6 months
  • Motor recovery: 6-12 months (if present)
  • Full recovery: 6-12 months

Outcomes and Prognosis

Prognostic Factors:

Predictors of Outcome

Good PrognosisPoor Prognosis
Identifiable cause (mass lesion)Idiopathic TTS
Short duration of symptomsChronic symptoms over 12 months
Positive response to injectionFailed injection
Sensory symptoms onlyMotor deficit present
Normal EMGDenervation on EMG

Evidence Base

Tarsal Tunnel Release Outcomes

Gondring WH et al • J Foot Ankle Surg (2009)
Key Findings:
  • Retrospective review of 60 patients with surgical release
  • 85% good/excellent results at mean 30-month follow-up
  • Better outcomes in patients with identifiable mass lesion (over 90%)
  • Idiopathic cases had only 50% good/excellent results
Clinical Implication: This evidence guides current practice.

Electrodiagnostic Studies in TTS

Patel AT et al • Muscle Nerve (2005)
Key Findings:
  • NCS sensitivity 40-60% for tarsal tunnel syndrome
  • False negative rate significant (30-50%)
  • Clinical diagnosis remains primary diagnostic tool
  • NCS supportive but not exclusionary - proceed with clinical TTS
Clinical Implication: This evidence guides current practice.

MRI in Tarsal Tunnel Syndrome

Frey C, Kerr R • Foot Ankle Int (1993)
Key Findings:
  • MRI identified space-occupying lesions in 33% of patients
  • Preoperative MRI changed surgical planning significantly
  • Ganglions and lipomas most common lesions identified
  • Recommends routine MRI before surgical decompression
Clinical Implication: This evidence guides current practice.

Surgical Outcomes Meta-Analysis

McSweeney SC, Cichero M • Foot Ankle Surg (2015)
Key Findings:
  • Meta-analysis of 8 studies with 314 patients
  • Overall success rate 60-85% at medium-term follow-up
  • Complete decompression including distal release essential
  • Recurrence rate 10-20% primarily from incomplete release
Clinical Implication: This evidence guides current practice.

Exam Viva Scenarios

Practice these scenarios to excel in your viva examination

VIVA SCENARIOStandard

A 45-year-old woman presents with burning pain in the sole of her foot

EXAMINER

"How would you assess this patient?"

EXCEPTIONAL ANSWER
This presentation is concerning for tarsal tunnel syndrome. I would take a detailed history focusing on character of pain (burning, electric), location (plantar foot, toes), timing (nocturnal symptoms, worse with standing), radiation (along medial arch), and associated symptoms (numbness, weakness). I would ask about predisposing factors including trauma, occupation, and systemic conditions. On examination, I would perform Tinel test posterior to the medial malleolus, dorsiflexion-eversion stress test, assess sensation with two-point discrimination, test intrinsic muscle power, and evaluate hindfoot alignment for pes planus.
KEY POINTS TO SCORE
Burning plantar pain with nocturnal symptoms is classic presentation
Tinel sign and dorsiflexion-eversion test are key clinical tests
Must assess for underlying causes including systemic conditions
Intrinsic muscle weakness indicates advanced disease
COMMON TRAPS
✗Missing proximal pathology - must exclude L5-S1 radiculopathy
✗Confusing with plantar fasciitis - different location of pain
✗Forgetting to examine hindfoot alignment
✗Not assessing motor function
VIVA SCENARIOChallenging

NCS shows prolonged distal latency. MRI shows a ganglion in the tarsal tunnel

EXAMINER

"What is your management plan?"

EXCEPTIONAL ANSWER
Given the positive electrodiagnostic findings and identifiable space-occupying lesion, I would recommend surgical intervention. I would discuss with the patient that this is a good prognostic factor. Surgery involves complete tarsal tunnel release through a curvilinear incision posterior to the medial malleolus, extending distally along the abductor hallucis. The key steps are: complete release of the flexor retinaculum, identification of all three terminal branches, excision of the ganglion, and release of the abductor tunnel distally. Expected success rate with identifiable lesion is approximately 90%.
KEY POINTS TO SCORE
Space-occupying lesion is good prognostic factor for surgery
Complete release of flexor retinaculum essential
Must identify and decompress all three branches
Distal release through abductor tunnel prevents recurrence
COMMON TRAPS
✗Incomplete release - must go distally through abductor tunnel
✗Failing to excise mass lesion completely
✗Damaging terminal branches during dissection
✗Not identifying medial calcaneal nerve
VIVA SCENARIOCritical

Patient presents 6 months post tarsal tunnel release with recurrent symptoms

EXAMINER

"How would you approach this?"

EXCEPTIONAL ANSWER
Recurrence is concerning for incomplete release. I would take a detailed history comparing current symptoms to pre-operative state and immediate post-operative improvement. I would repeat the clinical examination including Tinel sign at different levels. Investigations would include repeat NCS/EMG to assess current nerve function, and MRI to evaluate for residual compression, scar tissue, or missed lesion. Most common cause of failure is incomplete release, particularly failure to decompress the distal tunnel through the abductor hallucis. If revision is indicated, I would ensure more extensive decompression with neurolysis if scar tissue present.
KEY POINTS TO SCORE
Incomplete release is most common cause of recurrence
Compare to pre-operative and immediate post-operative state
Repeat imaging to identify cause of recurrence
Revision surgery requires more extensive release
COMMON TRAPS
✗Assuming revision will be successful - counsel guarded prognosis
✗Missing scar tethering of nerve
✗Not considering double crush syndrome
✗Inadequate workup before revision

MCQ Practice Points

Anatomy Question

Q: What is the order of structures in the tarsal tunnel from anterior to posterior? A: Tom, Dick And Very Nervous Harry - Tibialis posterior, Flexor Digitorum longus, Artery (posterior tibial), Vein, Nerve (posterior tibial), Flexor Hallucis longus. The posterior tibial nerve lies between the vessels anteriorly and FHL posteriorly.

Clinical Test

Q: A patient has burning pain in the plantar foot. Which test is most sensitive for tarsal tunnel syndrome? A: Dorsiflexion-eversion stress test has highest sensitivity (81%) and specificity (85%). Hold position for 30 seconds to reproduce symptoms. Tinel sign is more specific (92%) but less sensitive (58%).

Surgical Technique

Q: What is the most common cause of recurrence after tarsal tunnel release? A: Incomplete release, particularly failure to decompress distally through the abductor hallucis tunnel. Complete release must include the flexor retinaculum proximally and extend through the abductor hallucis fascia distally to fully decompress the medial and lateral plantar nerves.

Prognostic Factor

Q: Which patient with tarsal tunnel syndrome is most likely to have a good surgical outcome? A: Patient with space-occupying lesion (ganglion, lipoma) has approximately 90% success rate. Idiopathic cases have only 50% success. Other good prognostic factors include short duration of symptoms, sensory only symptoms, and positive response to diagnostic injection.

Nerve Branches

Q: Which branch of the posterior tibial nerve branches first within the tarsal tunnel? A: Medial calcaneal nerve branches first (proximal in the tunnel), providing sensory innervation to the medial heel. The nerve then bifurcates into medial plantar (larger, sensory dominant) and lateral plantar (motor dominant) branches more distally.

Australian Context

Tarsal tunnel syndrome management in Australia follows standard orthopaedic practice. Conservative management with orthotics and physiotherapy is typically the first-line approach, with surgical decompression reserved for refractory cases or those with identifiable space-occupying lesions. Australian centres report outcomes consistent with international literature, with success rates of 60-85% for surgical decompression.

Documentation of pre-operative symptoms, informed consent regarding realistic expectations (noting that success rates vary with aetiology), and appropriate perioperative management including VTE prophylaxis are important considerations. Patients with systemic conditions such as diabetes or rheumatoid arthritis may have less predictable outcomes and warrant careful counselling.

Tarsal Tunnel Syndrome Exam Cheat Sheet

High-Yield Exam Summary

Anatomy

  • •Tom, Dick And Very Nervous Harry = contents anterior to posterior
  • •Three terminal branches: medial calcaneal (first), medial plantar, lateral plantar
  • •Flexor retinaculum = roof, carpal bones = floor

Clinical Features

  • •Burning plantar pain worse at night
  • •Tinel positive posterior to medial malleolus
  • •Dorsiflexion-eversion test most sensitive
  • •Intrinsic weakness = advanced disease

Investigations

  • •NCS: prolonged distal motor latency (less than 4.4ms MPN)
  • •MRI: essential to identify mass lesions (20-30% have one)
  • •NCS false negative rate 30-50%

Treatment Algorithm

  • •Conservative 3-6 months: orthotics, activity modification, medications
  • •Injection: diagnostic and therapeutic, 50-60% temporary relief
  • •Surgery if failed conservative or progressive motor deficit

Surgical Pearls

  • •Curvilinear incision posterior to medial malleolus
  • •Complete release of flexor retinaculum
  • •MUST extend through abductor hallucis tunnel distally
  • •Identify and protect all three branches

Outcomes

  • •60-85% overall success
  • •90% success with mass lesion
  • •50% success idiopathic
  • •Recurrence 10-20% (incomplete release)
Quick Stats
Reading Time61 min
Related Topics

Ankle Impingement Syndromes

Anterior Ankle Impingement

Anterior Tibial Tendon Rupture

Baxter's Nerve Entrapment